How to enlarge your penis: by yourself, with the help of a doctor and exercise

an increase in the diameter of the penis

There are still primitive cultures where fat women symbolize a gift from heaven. However, in our industrialized world, different thicknesses are valued. Today we will talk about the circumference of the penis and explain how to influence this parameter in all known ways.
To find out your own diameter, you need to measure the circumference under the head, in the middle and near the pubis. Now you need to get the average value, to which the measurements are added and divided by 3. Divide the result by 3. 14, get your size.

The best way to make your penis thicker, wider and bigger

Get to know the top techniques for increasing thickness.

Lipofilling for thick and long organs

penis enlargement injections

A type of intimate plastic surgery. The tissue expands due to the filling of the subcutaneous layer with fat cells. A good doctor will borrow it from your stomach. This method is good for low invasiveness and quick recovery. But the resulting effect can be reversed. You need to trim your fat with lipofilling every six months.

Injection

injections for penis growth

We recommend using hyaluronic acid fillers. Injections are performed under local anesthesia and have almost no side effects. This increases head and barrel volume. The effectiveness of this thickening method has been confirmed by the European Association of Urology. As a bonus, the acid reduces sensitivity, which will be useful for men who experience premature ejaculation.

Implants

implants for organ enlargement

Gel implants work here; it is planted between cave bodies. The complexity of the intervention is comparable to circumcision. Significant thickening is achieved on the erect and resting penis. Assets of the method include aesthetics, functionality and reversibility.

Some clinics practice collagen matrix implantation. This thing really makes the penis thicker, but over time the dimensions will deflate as a result of its absorption.

Phalloplasty

phalloplasty procedure for penis enlargement

Phalloplasty is performed using muscle flaps. A good doctor will cut it out of your place. Usually the back. This procedure is serious, but it covers all existing defects and pathologies. During complete phalloplasty, the penis is restored from scratch. This is a solution for men who have lost organs due to injury.

Pumping

mechanical pump

A short training session with a pump gives an immediate but short-term effect. With this approach, you can surprise a girl before sex. The negative pressure will force a large amount of blood into the penis and it will enlarge before your eyes.

Real results are achieved after long and long training. Air flasks are ideal for growth. Don't forget to choose the right size.

Chicken crows

chicken crows

A useful sex toy is attached to the penis or penis together with the scrotum before the bedtime game begins. By tightening, they create a barrier to the blood. He couldn't let go and made his shaft thicker. The result is prolonged sexual intercourse with a fleshy penis in iron combat readiness.

Massage with cream

massage with cream and gel

The massage technique paired with the cream triggers an increase in blood supply. Blood filled the penis with all its might. The stem swells, becomes thicker, larger. Long-term practice leads to lasting results, even if a single manipulation has only a temporary effect. Among all massage techniques, we recommend paying attention to jelqing. Take a specially designed gel into your weapon.

Soda

baking soda as a way to increase size

Many men find that baking soda helps them. Bathing increases tissue stretching potential and increases blood flow. The powder is used in combination with honey for massage. It's sad, but such an accessible method is a temporary measure.

nozzle

erectile attachment

Attachment provides instant results and adds variety to intimacy. Open and closed attachment with raised textured surface work for the wrap. There are models with thick heads.

Are there any contraindications?

contraindications and side effects

Yes, there is - for the penis to be thick, you need to be healthy (or rather healthy, as the doctor says).

The following are strict contraindications:

  • diabetes;
  • oncology;
  • problems with blood clotting;
  • inflammation of the urinary tract (urethritis, cystitis);
  • purulent process, infection;
  • wounds, damage to the bark of the trunk.

Lengthening using weights and orthopedic devices

The length of the penis can be increased by hanging heavy objects from it. This is a fairly traumatic method and requires caution when done independently.

Its essence lies in the effect of weight on the ligaments and cavernous body of the organ, which leads to elongation and an increase in length. The thickness does not change.

Expansion pump

This device has become widespread relatively recently. Used to improve and treat several diseases: pathology of sexual function, including impotence, post-radiation therapy.

penis enlargement pump

How does the pump work?

When the penis is placed into the pump, a vacuum effect is triggered. Depending on the device, the mechanism of action of the pump is different: the effect is achieved manually, thanks to the operation of the hand pump, or automatically. The effect on the penis occurs by activating blood circulation with a gradual increase in pressure. The advantage of this device is to achieve a larger penis size compared to the state of natural stimulation.

Disadvantages and strengths of pumps

This device has a short list of contraindications and is quite safe, but excessive use of the pump leads to the appearance of hematomas and damage to the blood vessels located next to the skin.

The downside is the short-term effects. Daily use of the device over a long period of time contributes to long-term effects, but is full of skin damage. According to user reviews, an increase of 1-2 centimeters is possible.

How to increase size using weight

This method requires minimal investment. Hanging was practiced in ancient times, but since then it has undergone some changes. Initially, stones were used as cargo.

The weighting agent is suspended in several steps:

penis enlargement with weight
  1. Prepare elastic bandages, string or rope, hooks and weights. Wrap the bandage around the shaft of the penis without touching the head.
  2. Attach a weight to the end of the rope, then attach it to the bandage. Use a medicine hook.
  3. Do not hold the load suspended, as too much weight can damage the fabric. Place it on the surface, then straighten it carefully. When the load begins to descend from the plane, evaluate your sensations: if the exercise causes severe discomfort, you should reduce the weight.
  4. After lifting the weight, stand up and hold the tension for at least 5-8 minutes.

To prevent tissue damage, warm up before and after exercise. If after a week you feel ready, minutes can be added to the total hanging time.

The weighting method requires increased concentration and caution, as it is more traumatic than jelqing and pumping. According to reviews from suspension supporters, a result of 1-2 cm is achieved after 6 months or more.

Enlargement using an extender

This orthopedic device stretches the male genital organs, and the tissue begins to grow from the tension.

The device provides long-term results. The extender must be used for several hours each day.

There are vacuums, belt extenders, and loop extenders.

Penis enlargement with soda: what is true and what is false?

Soda is credited with several beneficial properties: normalizes blood pressure, relieves swelling, improves blood circulation. On the Internet in the early 2010s, rumors were spread about the effectiveness of soda in the treatment of cancer.

It is impossible to cure cancer with sodium bicarbonate, but it is very possible to have a positive effect on tissue and potency. Reviews of the method of penis enlargement using mixed soda: more than half of men indicate the absence of visible results.

If you are intolerant to the component, you can try taking a bath with dissolved soda or using a compress soaked in it, but you should not expect visible results.

Effective training program

We found several programs that specifically work to increase girth.

Complex:

  • 2 weeks of wet jelqing. Start with light loads, warm up before and after;
  • after 2 weeks, introduce the pump. The combination begins to work: training with a pump for 5-10 minutes, immediately jelqing for 5-10 minutes;
  • after a month, add the pump + clamp combination.

Complex two:

  • dry jelq - 15-20 minutes;
  • Flexion of the penis is tense in different directions. Allow 30 seconds on each side. Total workout time is 8-10 minutes;
  • in a month, added Yulia - 5 approaches of 30 seconds.
side jelqing

Complex three (advanced):

  • Kegel exercises - 5-7 minutes;
  • scrotum massage - 5 minutes;
  • warm up with a towel + manual stretching - 10 minutes;
  • Jelq - about 30 minutes. Replace with wet jelq using special creams and ointments;
  • Julia Exercise No 3 - 12 sets of 1 minute. Between sets, do a light massage;
  • prostate massage - 1-2 minutes;
  • final warm-up.

According to the duration of action, methods to thicken the penis are divided into:

  • Temporary;
  • remain

How to make your penis thicker at home

Special attachment

A quick and safe thickening effect will help achieve attachments for penises of different lengths and volumes. Which one will meet all your partner's needs is up to you to decide. Such toys are sold in any erotic shop. The main advantage of the attachment is its absolute hypoallergenicity, simplicity and ease of use. The attachment is most often made of silicone or latex, which makes it look like real skin.

Vacuum pump

A vacuum pump will help maintain a long-lasting erection and increase the length and width of the penis. Quite a popular tool to enlarge the penis in men. A pump is a pump, and it operates on the principle of a pump. The penis, placed in a special cylinder, is under pressure, as a result of which blood begins to actively flow there. Permanent erection and increased diameter are guaranteed and long lasting.

You need to buy such products in a certified store and carefully read the instructions for use.

vacuum pump

Cosmetic preparations: ointments, gels, creams

Special cosmetics will also help make your penis thicker. A man who uses this type of cosmetics must strictly follow the instructions to avoid allergic reactions. Drugs for enlarging the male genital organs operate on the same principle - a special substance heats the tissue, as a result of which the blood begins to circulate more strongly and flow more actively to the penis. The penis increases in diameter and the erection lasts longer.

Cosmetics for male enhancement will help achieve faster results when used together with exercises and special devices to increase the length and width of the penis.

Medicines and supplements

Drug manufacturers convince people of the miraculous properties of their products and their absolute safety. But before using any pills or supplements, you should consult your doctor. Most of the drugs to increase the size of the penis are dummies that do not have any effect. Many drugs contain male hormones, which, if taken incorrectly, can interfere with natural hormonal processes in the body and cause significant harm to health. Medicines and supplements are only good for maintaining an excellent erection, because they cause an increase in blood flow to the male genital organs. There will be no long-term effects from such drugs or supplements.

medications and supplements

Supplements can be used in combination with exercise and massage. The natural components contained in it will help a man increase potency and increase sexual activity.

Massage using the Jelqing method

Massage is not only pleasant, but also very useful. Massage using the Jelqing method will help achieve quick results. Bring your penis to an erect position and begin the massage. If you feel close to ejaculation, you need to stop for a while and rest. The massage is done using a special technique. The index and thumb are joined together into a ring and with a pulling motion they begin to spread blood through the tissue of the genital organ either downward or upward. Do not squeeze the penis too hard with your fingers - such rough stimulation can cause bruising and severe discomfort during sex.

Extender

mechanical extender

A tool to stretch the penile tissue. From the English word "extend" - to expand. The principle of operation of the device is as follows: the device is placed on the penis and worn for several hours every day. The penis stretches under tension, the cells begin to divide rapidly and grow to fill the empty space. This device is popular. However, to achieve quick and effective results, the extender must be used every day, which is not so easy. In addition, the use of daily extenders can negatively affect male sexual activity.